Make a list of 5 to 10 things you dislike/hate about yourself (or your character hates about themselves).
Now write a love note, poem, or story honoring those things and how they make you (or your character) unique.
Write about a smile, and how thankful you are for it. Write about more than one if you are so moved. If you are a fiction writer, write about a smile that changes your character’s life or outlook.